Each of us has moments when we feel sadder or more depressed. However, we talk about depression when this condition persists for a longer period of time and prevents the person from taking care of themselves. What causes a state of sadness to turn into…
The foods you eat every day have a huge effect on your health. Decades of research have produced study after study showing the links between diet and serious illness. A healthy diet can prevent heart disease, hypertension, diabetes, gastrointestinal disorders, some cancers, blindness, and birth…
A developed personality is an adult, mature, happy, and satisfied with himself and his life. He is able to take responsibility for himself and for others, he is developed both morally and spiritually. At the top of his life values are not only the basic…