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  • Online Courses
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    • Business
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  • Blog
    • Personal Development
    • HealthDo you want to know more about maintaining your health and wellbeing thru food? Then here you will find out all the things that you need. I provide essential information in order to help you be in the best shape of your life. Knowing things like how digestion works, why we need different nutrients, how our body works, and which are the healthy habits we all need will most likely help you achieve that. Thru these articles and linked courses, I hope that you will understand what is needed and how. Putting the information found here in practice will most likely increase the chances for you to have a cleaner diet and habits and therefore better health condition.
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self reflection for effective leadership why is it important and what is it
Business Personal Development

Leadership starts with self-reflection

The journey towards becoming an effective leader is continuous and multifaceted. Amid the complexities of decision-making, strategy formulation, and team…

Business Personal Development May 24, 2024 799Views Michelle One
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here are 11 of the best positive psychology books of all time
Business Personal Development

Unlocking happiness: The best positive psychology books for a fulfilling life

In a world brimming with self-help literature, positive psychology has emerged as a powerful and science-backed approach to achieving happiness…

Business Personal Development October 31, 2023 1339Views Michelle One
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the 7 best books on self control
Business Personal Development

The 7 Best Books to Help You Improve Your Self-Control

Self-control is the ability to control one’s thoughts, emotions, and behaviors. It is a key ingredient for success in many…

Business Personal Development October 20, 2023 1327Views Michelle One
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Unlocking Effective Communication Understanding DISC Personality Styles for profiling
Business Personal Development

The Power of Personality Profiling: Understanding Traits, Applications, and Benefits

In a world where understanding human behavior plays a pivotal role in various aspects of our lives, personality profiling has…

Business Personal Development October 10, 2023 1357Views Michelle One
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top 10 best books for increasing productivity and organization
Business Personal Development

Boost Your Productivity: The 10 Best Productivity Books To Read in 2023 And Get Things Done

In today’s fast-paced world, where time is of the essence, productivity has become an essential skill. Whether you’re striving to…

Business Personal Development October 6, 2023 1348Views Michelle One
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what must an entrepreneur assume when starting a business?
Business

Key Assumptions Every Entrepreneur Must Make When Starting a Business

Starting a business is a bold venture that demands careful consideration of various factors. Entrepreneurs need to be strategic in…

Business September 26, 2023 1363Views Michelle One
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which is better mindfulness or multitasking
Business Personal Development

Which is Better Mindfulness or Multitasking: Navigating Cognitive Approaches

In an era marked by constant connectivity and burgeoning responsibilities, the debate between mindfulness and multitasking has gained prominence. Both…

Business Personal Development August 25, 2023 1353Views Michelle One
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goal visualization techniques and exercises for success and positivity
Business Personal Development

Mastering the Art of Goal Visualization: Techniques, Exercises, and Success Strategies

In the dynamic landscape of personal growth and achievement, the power of visualization stands as a beacon of transformation. Imagine…

Business Personal Development August 22, 2023 1411Views Michelle One
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Enhance your self-sufficiency and personal growth
Business Personal Development

How to Be More Independent: A Journey of Self-Discovery and Empowerment

Being independent is a vital aspect of personal growth and self-empowerment. It involves developing the skills, mindset, and confidence to…

Business Personal Development June 11, 2023 1516Views Michelle One
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Process Losses: Understanding Inefficiencies in Group Performance
Business

Process Losses: Understanding Inefficiencies in Group Performance

In group settings, process losses refer to the inefficiencies and reductions in performance that can occur as a result of…

Business May 27, 2023 1587Views Michelle One
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