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    • HealthDo you want to know more about maintaining your health and wellbeing thru food? Then here you will find out all the things that you need. I provide essential information in order to help you be in the best shape of your life. Knowing things like how digestion works, why we need different nutrients, how our body works, and which are the healthy habits we all need will most likely help you achieve that. Thru these articles and linked courses, I hope that you will understand what is needed and how. Putting the information found here in practice will most likely increase the chances for you to have a cleaner diet and habits and therefore better health condition.
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Personal Development

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  • Online Courses
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    • Personal Development
    • HealthDo you want to know more about maintaining your health and wellbeing thru food? Then here you will find out all the things that you need. I provide essential information in order to help you be in the best shape of your life. Knowing things like how digestion works, why we need different nutrients, how our body works, and which are the healthy habits we all need will most likely help you achieve that. Thru these articles and linked courses, I hope that you will understand what is needed and how. Putting the information found here in practice will most likely increase the chances for you to have a cleaner diet and habits and therefore better health condition.
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healthy-conflict-resolution-step-by-step
Personal Development

Conflict resolution in 4 easy steps

Conflict resolution is based on nonviolent, assertive communication, and solving it can be done step by step. We have discovered…

Personal Development 2 days ago 4Views 0Comments Michelle One
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how-to-stop-the-negative-self-talk-and-transform-it-into-positive-thinking
Health Personal Development

How to stop negative self-talk

We’ve all heard that voice in our heads – the one that can often point out mistakes and flaws. Sometimes…

Health Personal Development 4 days ago 9Views 0Comments Michelle One
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Business Health Personal Development

Avoid burnout by easing task switching and other helpful tips

Exhaustion, feelings of cynicism, and reduced professional effectiveness are all symptoms of exhaustion. The World Health Organization calls this an…

Business Health Personal Development May 6, 2022 20Views 0Comments Michelle One
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Health Personal Development

Mood disorders – Learning about depression

According to World Health Organization reports, the rate of depression has risen over the past 10 years, including among children…

Health Personal Development April 30, 2022 10Views 0Comments Michelle One
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Business Personal Development

The importance of empathy in developing emotional intelligence as a leader

Have you heard about emotional intelligence? Well know that it has several characteristics and empathy is one of them. For…

Business Personal Development April 25, 2022 14Views 0Comments Michelle One
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Business Personal Development

How does self-control help you become a better leader?

Leadership experts found that there are certain traits and skills that leaders need to succeed. One of these traits is…

Business Personal Development April 20, 2022 13Views 0Comments Michelle One
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Business Personal Development

4 simple financial tips to better organize your budget

The last few years have come with changes in all areas, including our lifestyle. Our budget has also suffered, and…

Business Personal Development April 15, 2022 30Views 0Comments Michelle One
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Personal Development

Where to start from in order to discover and define your purpose in life

Have you ever wondered what your purpose is? Have you ever wondered how you could define and discover your purpose…

Personal Development April 10, 2022 59Views 0Comments Michelle One
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Personal Development

How to prepare for a change in your life from mental point of view

Pursuing life goals may require a leap of faith in a major life change. And the truth is, even if…

Personal Development April 5, 2022 25Views 0Comments Michelle One
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How-to-deal-with-regrets-in-an-emotionally-healthy-way
Personal Development

How to deal with regrets in an emotionally healthy way

Wishing to have no regrets and living your life by this kind of rule is an absurd and unhealthy way…

Personal Development March 16, 2022 65Views 2Comments Michelle One
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Conflict resolution in 4 easy steps
Conflict resolution in 4 easy steps
May 15, 2022
How to stop negative self-talk
How to stop negative self-talk
May 13, 2022
How to reset your sleep schedule for a healthier life
How to reset your sleep schedule for a healthier life
May 10, 2022
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