[email protected]
My Account
MTGeeks
  • Online Courses
  • About Us
  • Courses
    • Business
    • Content Marketing
    • Digital MarketingHave you heard about digital marketing? Then maybe you’ve heard how much it can help your business grow in a short period. Check out these courses!
    • Health
    • IT Software
    • Personal Development
  • Blog
    • Personal Development
    • HealthDo you want to know more about maintaining your health and wellbeing thru food? Then here you will find out all the things that you need. I provide essential information in order to help you be in the best shape of your life. Knowing things like how digestion works, why we need different nutrients, how our body works, and which are the healthy habits we all need will most likely help you achieve that. Thru these articles and linked courses, I hope that you will understand what is needed and how. Putting the information found here in practice will most likely increase the chances for you to have a cleaner diet and habits and therefore better health condition.
    • Business
    • Online Marketing
  • Contact
Facebook-f Instagram Youtube
MTGeeks

Personal Development

HomeAll PostsPersonal Development
  • Online Courses
  • About Us
  • Courses
    • Business
    • Content Marketing
    • Digital MarketingHave you heard about digital marketing? Then maybe you’ve heard how much it can help your business grow in a short period. Check out these courses!
    • Health
    • IT Software
    • Personal Development
  • Blog
    • Personal Development
    • HealthDo you want to know more about maintaining your health and wellbeing thru food? Then here you will find out all the things that you need. I provide essential information in order to help you be in the best shape of your life. Knowing things like how digestion works, why we need different nutrients, how our body works, and which are the healthy habits we all need will most likely help you achieve that. Thru these articles and linked courses, I hope that you will understand what is needed and how. Putting the information found here in practice will most likely increase the chances for you to have a cleaner diet and habits and therefore better health condition.
    • Business
    • Online Marketing
  • Contact
self reflection for effective leadership why is it important and what is it
Business Personal Development

Leadership starts with self-reflection

The journey towards becoming an effective leader is continuous and multifaceted. Amid the complexities of decision-making, strategy formulation, and team…

Business Personal Development May 24, 2024 799Views Michelle One
ShareTrx_addons_twitterTrx_addons_facebook
Solar plexus mudra hand manipura chakra
Personal Development

A guide to the Solar Plexus Mudra: The hand mudra and ways to integrate it

The Solar Plexus Mudra, also known as the Manipura Mudra, is a powerful hand gesture that aims to unlock and…

Personal Development May 10, 2024 846Views Michelle One
ShareTrx_addons_twitterTrx_addons_facebook
blocked heart chakra signs causes benefits and strategies and exercises
Personal Development

How do you know if your heart chakra is blocked: Signs, causes, and healing practices

The heart chakra, known as Anahata in Sanskrit, is the fourth of the seven chakras in the human body. This…

Personal Development April 26, 2024 879Views Michelle One
ShareTrx_addons_twitterTrx_addons_facebook
for kyphosis exercises yoga
Health Personal Development

The logic behind the yoga exercises for kyphosis

Kyphosis, a condition marked by an excessive forward curvature of the spine, often results from prolonged poor posture and sedentary…

Health Personal Development April 12, 2024 1030Views Michelle One
ShareTrx_addons_twitterTrx_addons_facebook
om chanting for 3 minutes daily scientific benefits
Personal Development

Integrating Om chanting into daily life

Om chanting is an ancient practice with deep roots in various Eastern religions such as Hinduism, Buddhism, and Jainism. Scientific…

Personal Development March 29, 2024 1064Views Michelle One
ShareTrx_addons_twitterTrx_addons_facebook
the 9 chakras in the body extending the 7 chakra system
Personal Development

The 9 chakras in the body: Unlocking your full spiritual potential

The concept of chakras plays a central role in various spiritual and healing traditions around the world. Traditionally, the chakra…

Personal Development March 15, 2024 1104Views Michelle One
ShareTrx_addons_twitterTrx_addons_facebook
what or which is the orange chakra
Personal Development

What is the orange color chakra: Exploring its meaning and powers

In the range of chakra energies in our body, asking “what chakra is orange” points us to the sacral chakra.…

Personal Development March 8, 2024 1110Views Michelle One
ShareTrx_addons_twitterTrx_addons_facebook
the 8 and 9 chakra soul star and seat of the soul chakras
Personal Development

The significance of chakra 8 and 9 in modern spirituality

Traditionally, this system comprises seven key chakras, each associated with different aspects of physical, emotional, and spiritual well-being. However, contemporary…

Personal Development March 1, 2024 1102Views Michelle One
ShareTrx_addons_twitterTrx_addons_facebook
earth star chakra what is
Personal Development

The hidden power of the Earth Star Chakra

This guide introduces the Earth Star Chakra, our spiritual anchor. It stabilizes us, connects us deeply with the Earth, and…

Personal Development February 14, 2024 1135Views Michelle One
ShareTrx_addons_twitterTrx_addons_facebook
Svadhishthana sacral chakra affirmations
Health Personal Development

80 Sacral chakra affirmations for creativity, sensuality and emotional flourishing

Sacral chakra affirmations focus on enhancing the energy flow through the sacral chakra, also known as Svadhisthana, which is the…

Health Personal Development February 7, 2024 1136Views Michelle One
ShareTrx_addons_twitterTrx_addons_facebook

Posts navigation

Page 1 Page 2 Page 3 … Page 9 >

Search

Recent articles

  • Leadership starts with self-reflection
  • A guide to the Solar Plexus Mudra: The hand mudra and ways to integrate it
  • How do you know if your heart chakra is blocked: Signs, causes, and healing practices

Categories

  • Business
  • Health
  • Investing
  • Media
  • Online marketing
  • Personal Development
Contact's logo

You can learn anything on MtGeeks. Our online courses will help you build a deep and solid understanding in digital marketing, business, IT software or personal development.

contact@mtgeeks.com

Courses Categories

  • Bussiness
  • Digital Marketing
  • IT Software
  • Personal Development

More

  • Privacy Policy
  • Cookie Policy
  • Terms Of Use
  • User Profile
  • Site Map

Newsletter

We will not spam! Only best offer and fresh news!

MTGeeks © 2025. All Rights Reserved.

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.

3rd Party Cookies

This website uses Google Analytics and Facebook(Meta) to collect anonymous information such as the number of visitors to the site, and the most popular pages.

Keeping this cookie enabled helps us to improve our website.

Please enable Strictly Necessary Cookies first so that we can save your preferences!

Professional Courses for Career Development

Book a Call

Please fill out the call back form below and our specialist will contact you within 24 business hours. In the message field, you may provide any additional information.